okay so do squats only give you an awesome butt? or do they help your thighs too? and does anyone know how many squats you should do a day to be effective?
Lauren. This is my blog about my personal weightloss story. I want to loose weight in a healthy way ;) I sometimes fall into anorexia and bulima but im trying real hard to be better.
UGW 4: 123
UGW 5: 120